The members only program provides practical content that empowers people to prepare for surgery in the comfort of their home.

Find answers to questions that others commonly have about the program.

Preparing for surgery can enhance recovery, and the benefits of prehab can be realized before the procedure itself

Members have access to our full library of practical prehabilitation strategies with step-by-step instructional material delivered by our expert coaches.

Prehabilitation helps create a safety margin to better withstand the stress of surgery. Improve your situation pre-surgery, while boosting the likelihood of faster and better recovery.

Members are encouraged to invite trusted friends and family members to help out. They get access to our support program materials as we guide them in their role.