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Prehab Insights
Empowering patients. Educating providers.
May 7, 20244 min read
Protecting your post-op mind: Can cognitive prehab help?
Can you ‘train your brain’ to shield your noggin from the impacts of surgery? Or is this simply a pipe dream?
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Apr 15, 20244 min read
Surgery Without Surprises: Get Down with Going Upstream
Learn how your "upstream" prehab training can have major effects on your "downstream" recovery.
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Dec 20, 20235 min read
A full year to recover from surgery? Discover the key to bounce back sooner.
Will it really take a whole year to recover from my surgery? My surgeon didn't mention anything about that.
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Dec 20, 20232 min read
What can slow down – or speed up! – my recovery process
After surgery tissues require a dedicated period to heal. Fortunately, you can exert some control over the healing process.
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Dec 20, 20234 min read
Shields up! Safeguarding your health post-surgery
Do we wield just a sword in the fight against post-op complications, or do we also bear a protective shield for added defense?
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