What is Prehabilitation?
Prehabilitation (or “prehab”) uses the time before surgery to help you strengthen your body and mind for the demands of surgery and recovery.
Studies suggest that patients who complete prehabilitation can experience fewer complications and a smoother recovery.
Your Prehab Program
To deliver this program in a secure and easy-to-use format, your hospital has partnered with PrehabMD, a specialized prehabilitation platform.
When you click “Get Started”, you’ll be directed to PrehabMD to begin your guided plan.
You’ll receive:
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Guided exercise and movement sessions
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Nutrition and recovery guidance
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Mental preparation and mindset support
Is Prehab Right for You?
Prehab is beneficial across many types of surgery — particularly for more complex or major procedures. It may be especially helpful for patients with chronic medical conditions, lower fitness levels, nutrition challenges, or anxiety about surgery.
General Surgery
Prehab is particularly helpful for major procedures such as:
Bowel resections (cancer and non-cancer)
Major abdominal wall hernia repair
Panniculectomies
It can also support recovery for procedures such as:
Gallbladder removal
Inguinal hernia repair
Breast surgery
Hand and arm surgery
Urology
Prehab can benefit patients undergoing:
Prostate surgery
Bladder surgery
Kidney surgery
Get Started Now
Everything you need at your fingertips to put you in charge of your prehab.
Complete the program on your own schedule at a pace that works for you.
There is no waiting list - you can start immediately.
No need to travel - we bring the experts to you. No driving, no parking, no waiting rooms.
