top of page
Lennox and Addington County General Hospital

Be Ready for Your 
Surgery Day

A guided program to help you strengthen your body and mind before surgery - from the comfort of your home.

Your surgeon has recommended this program as part of your care.

What is Prehabilitation?

Prehabilitation (or “prehab”) uses the time before surgery to help you strengthen your body and mind for the demands of surgery and recovery. 

 

Studies suggest that patients who complete prehabilitation can experience fewer complications and a smoother recovery.

laptop2_edited_edited_edited.png

Your Prehab Program

To deliver this program in a secure and easy-to-use format, your hospital has partnered with PrehabMD, a specialized prehabilitation platform.

When you click “Get Started”, you’ll be directed to PrehabMD to begin your guided plan.

You’ll receive:

  • Guided exercise and movement sessions

  • Nutrition and recovery guidance

  • Mental preparation and mindset support

Is Prehab Right for You?

This program is designed to help you prepare for surgery and optimize your recovery. We are proud to offer it to patients undergoing major general surgeries, including:


• Bowel Resections (for both cancer and non-cancer surgery)

• Major Abdominal Wall Hernias

• Esophageal or Stomach Surgery


The program can also support patients undergoing shorter or less complex procedures, such as:


• Gallbladder Removal

• Inguinal Hernia Repair


Patients with chronic medical conditions, poor fitness or nutrition habits, or anxiety about surgery may find it especially beneficial.

Get Started Now

Everything you need at your fingertips to put you in charge of your prehab.

Complete the program on your own schedule at a pace that works for you.

There is no waiting list - you can start immediately.

No need to travel - we bring the experts to you. No driving, no parking, no waiting rooms.

Ready to begin your journey?

Loving Couple
FOR FRIENDS & FAMILY

Support Program

Support from loved ones can make a meaningful difference in the weeks leading up to surgery.

 

If someone close to you is preparing for surgery, our partner PrehabMD offers a dedicated Support Program designed to guide family members and caregivers.

Need More Information?

Have questions:

Still need help?

If you have questions about accessing the program or how it works, complete the form and a member of our team will contact you shortly.

Contact PrehabMD

lacg-logo-500x500.png

If you found this program helpful and would like to support future patients, consider making a donation to the hospital foundation.

lacg-logo-900x240.png

Returning Patients

bottom of page