What is Prehabilitation?
Prehabilitation (or “prehab”) uses the time before surgery to help you strengthen your body and mind for the demands of surgery and recovery.
Studies suggest that patients who complete prehabilitation can experience fewer complications and a smoother recovery.

Your Prehab Program
To deliver this program in a secure and easy-to-use format, your hospital has partnered with PrehabMD, a specialized prehabilitation platform.
When you click “Get Started”, you’ll be directed to PrehabMD to begin your guided plan.
You’ll receive:
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Guided exercise and movement sessions
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Nutrition and recovery guidance
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Mental preparation and mindset support
Is Prehab Right for You?
This program is designed to help you prepare for surgery and optimize your recovery. We are proud to offer it to patients undergoing major general surgeries, including:
• Bowel Resections (for both cancer and non-cancer surgery)
• Major Abdominal Wall Hernias
• Esophageal or Stomach Surgery
The program can also support patients undergoing shorter or less complex procedures, such as:
• Gallbladder Removal
• Inguinal Hernia Repair
Patients with chronic medical conditions, poor fitness or nutrition habits, or anxiety about surgery may find it especially beneficial.
Get Started Now
Everything you need at your fingertips to put you in charge of your prehab.
Complete the program on your own schedule at a pace that works for you.
There is no waiting list - you can start immediately.
No need to travel - we bring the experts to you. No driving, no parking, no waiting rooms.




